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Asked by: Mari 1414 views Hyperthyroid
Can u suggest sum food chart for hyperthyroid? i have lost 11 kgs in 2 months
Ankita (Team nutritionist) on May 11, 2012 Reply
Your weight is control after thyroid is controlled with medication, treatment, diet & exercise. The weight loss is commonly happen in thyroid, so you should include more of carbohydrates rich foods like whole wheat, bajra, nachani, & all whole grains etc., more of protein in diet in form of milk, curd, paneer, butter milk etc.,less intake of oil. Avoid junk food, oily food. Avoid cabbage, broccoli, spinach, peaches, pears, strawberries. Eat a healthy & balanced diet for weight gain in hyperthyroid.